Heal your mind, change your world
What is Hypnosis? Putting it simply… it’s like meditation with a goal.
Hypnosis is a state of focused attention. Have you ever driven a familiar route to find that on arrival at the destination you have little or no recollection of your journey? Do you ever ‘lose yourself’ in a good novel or great music, or zone out while running or exercising? That’s hypnosis!
HOW IT WORKS…
The subconscious controls emotions, desires, memory, habits, thoughts and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but, unless the subconscious mind is reached, enduring change is unlikely. Unconscious conflicts blocking desired changes are brought to light and resolved. Hypnosis is a gentle method of getting the subconscious mind to respond so that desired change is possible. During the process, people describe feeling relaxed, peaceful, light, and clear-minded.
HYPNOSIS CAN HELP WITH…
Self confidence, anxiety, fears/phobias, grief and loss, worries, chronic pain, weight issues, unwanted habits, body image, trauma, stress management, sleep, heartbreak, shame/guilt, life purpose, forgiveness, anger/resentment, relationship issues, public speaking, test anxiety, sadness, addictions, smoking, accelerated healing, lack of energy, spirituality…. and more.
“Through Elke’s amazing skill and healing power, in a single session I accomplished what I had been unable to do through years of therapy - find a greater connection to myself, my source and my family. What’s more, I have retained her soothing tone and effective visualizations for my own meditation.
For the first time, after a very rough year, I feel peaceful.”
-Chris S.
Transformational Breath®
Transformational Breath® is a healing system that creates positive change in one’s life. This dynamically powerful technique utilizes a high vibrational energy force created by a specific breathing pattern. This allows us to breathe better, eliminate restrictive breathing patterns, have more energy, integrate unresolved issues in the subconscious, feel more peaceful and loving, and ultimately attain higher levels of consciousness.
HOW DOES TRANSFORMATIONAL BREATH® WORK?
Elke will use proven gentle movement, sound vibration techniques and simple core affirmations so that you achieve and maintain the wave-like "full circular breath" pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind. According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This clears blockages within the energy systems.
WHAT PROBLEMS MAY BE ALLEVIATED THROUGH TRANSFORMATIONAL BREATH®?
Participants in Transformational Breath may experience resolution of many different situations, problems and issues during a session and afterwards. The source of all healings and solutions comes from within the individual and from their connection with their Higher Self. In Transformational Breath, many deep feelings are resolved. We believe the mind and emotions can create physical symptoms and conditions. The resolution of these feelings may connect with, affect, and improve physical conditions within the body.
HOW DOES TRANSFORMATIONAL BREATH® AFFECT PHYSICAL HEALTH?
The practice of Transformational Breath brings more oxygen to the physical body. Providing more oxygen to the body has been beneficial for many conditions. Every individual has the innate capacity to heal. Transformational Breath enhances each participant's ability to restore balance and well-being in their physical body. Since we use full diaphragmatic breathing, the lymphatic system is activated and begin to move toxins from the body. This allows the cells to take in more oxygen-rich blood and pranic life-force.
HOW DOES TRANSFORMATIONAL BREATH® AFFECT THE EMOTIONS?
The process may evoke and resolve repressed emotions. Participants may experience joy or sadness during a session. Former negative feelings stored in the cellular memory are often transformed into feelings of acceptance and gratitude. Individuals have reported feeling more positive in their emotional states and less stress.